Hi I'm Vanusa!
Empowerment through Strength
I love empowering women of all ages with personalized weight training and coaching that builds strength, confidence, and overall wellness. I offer both in-person and virtual sessions to fit your lifestyle. Let’s work together to create lasting results, boost your well-being, and help you become a stronger, healthier, and more confident version of yourself.
My Approach
How I Empower You
I work closely with women to understand your goals and create personalized weight training and coaching plans. Together, we focus on building lasting strength, confidence, and overall well-being, making sure every session supports your journey toward becoming a stronger, healthier, and more empowered you.
Personal Consultation
Understanding Your Goals
During your consultation, I take the time to understand your fitness goals and design a personalized plan tailored to your unique needs and aspirations. Together, we’ll create a roadmap that sets you up for success and helps you achieve lasting results.
Training Sessions
Tailored Workouts
Experience customized workout sessions designed to help you achieve your fitness aspirations and build lasting strength and confidence.
Progress Tracking
Monitoring Your Transformation
Track your progress and witness the positive changes in your fitness journey through regular monitoring and adjustments to your training program.
